Garden Home Yoga
and Wellness
Garden Home Yoga and Wellness
8425 SW 88th Ave.
Portland, OR 97223
ph: 971-242-1126
alt: 503-880-1977
sandi
Home
Welcome.
Garden Home Yoga and Wellness is a place of healing, relaxing, renewing, strengthening and energizing your whole self. We offer classes and workshops in yoga, meditation, and Ayurveda as well as individual therapeutic services to uplift, heal, and cultivate joy.
Join us for Yoga (and more) in the Yurt!
Click here for a VIRTUAL YURT TOUR!
** Pre-registration is required** for all classes; please register online by clicking below OR call or email to register.
My neighbors and I all thank you in advance!
Ongoing Class Schedule
Click here for current availability and any scheduling changes.
(Class descriptions on services page)
Click here to register for all classes with Sandi
Monday
Yoga + Meditation with Sandi
Monday 7:00-8:15 PM
$17/class for drop-in, $15/class by the month or $14/class with a 10+class pass
Tuesdays
Beginning/Intermediate Yoga with Sandi
Tuesday 9:00-10:15 AM 10:30-11:45 AM
$17/class for drop-in, $15/class by the month or $14/class with a 10+class pass
Wednesdays
Yoga Sutras Study Group with Sandi 10-week series *begins 9/12/18*
Wednesday 10 AM - 12 PM
Grief Support Group and Restorative Yoga with Sandi
1 Wednesday per month 3:00-5:00 PM
September 5
October 10
November 14
December 5
Explore Advanced Asana with Sandi
First and Third Wednesdays 6:30-8 PM September through December
Thursdays
Ann Chihak Poff
All Levels Hatha Yoga with Ann
Thursday 5:45-7:00 PM
7:15-8:30 PM
10 class pass $140 ($14 a class);5 class pass $75 ($15 a class); drop-in class $17.
Please note that no-shows will be charged.
Reserve your spot directly with Ann ahead of time at as space is limited
Fridays
Beginning/Intermediate Yoga w/Sandi
Friday 10:00-11:15 AM
11:30 AM-12:45 PM
$17/class for drop-in, $15/class by the month or $14/class with a 10+class pass
Payment Options
Cash or checks are accepted in the yurt. Payment by credit card now available online with the above link.
Pricing options for yoga classes (does not apply to Restorative Yoga, private sessions or special class offerings):
$17/class for drop-in
$15/class for all the classes for the month paid in advance. Missed classes may be made up in particular circumstances.
$14/class for a bundle of 10 or more classes purchased in advance. Your class bundle is good for four months from the purchase date.
Private Sessions, Posture Alignment Therapy, or Ayurveda Consultations
by appointment 971-242-1126 sandi@gardenhomeyoga.com
Read more on the Services page.
Class space is limited for comfort, individual attention and safety. Follow the above link or contact Sandi via phone or email.
971-242-1126 sandi@gardenhomeyoga.com
Get Our Monthly Newsletter
For the latest news regarding events and classes in the yurt:
Don't worry, you can opt out of the mailing list with just a click at any time.
Living Yoga Testimonial
Garden Home Yoga supports the Living Yoga Foundation by donating a percentage of your class fees. I want to share with you a personal note that I received from an individual who receives yoga classes in either a correctional facility, a drug and alcohol treatment program, or one of the newer at-risk youth outreach programs.
"Thank you so much for introducing me to Yoga. I have often dismissed it but thanks to taking the advice of some good people, I gave it a chance and now I would never do without it. You are particularly responsible because without you I'd, we'd, have no avenue. A thousand thankyous! Jamal"
Autumn 2018 OFFERINGS
Explore Advanced Asana Series
First and third Wednesday evenings September - December
6:30-8 PM
$40/2 classes
$135/all 8 classes in series
Explore advanced yoga poses in a workshop atmosphere. You will be led through incremental steps with the coaching and individual support to arrive in a version of the pose that safely meets your ability level.
September 5, 19 - Backbends
October 3, 17 - Inversions
November 7, 21 - Arm Balances
December 5, 19 - Balances, Binds, and "Stretchy" Poses
Move, Meditate, and Explore the Yoga Sutras in Community
A 10-week Book Study Group and Meditation Circle
using
The Secret Power of Yoga
by Nischala Joy Devi
as our text.
Wednesdays
September 12-November 14
10 AM-12 PM
$100
We will have some movement, a short semi-guided meditation on the topic of discussion of the day, and we'll delve into the Yoga Sutras together!
Grief Support Group and Restorative Yoga
An Ongoing Support Group for Grieving Hearts
One Wednesday each month
3-5 PM
September 5
October 10
November 14
December 5
Drop-in and Donation Class
($10-20 suggested donation)
You don't have to walk through your grief alone.
Coming in October!
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Garden Home Yoga and Wellness
8425 SW 88th Ave.
Portland, OR 97223
ph: 971-242-1126
alt: 503-880-1977
sandi