Garden Home Yoga
and Wellness
Garden Home Yoga and Wellness
8425 SW 88th Ave.
Portland, OR 97223
ph: 971-242-1126
alt: 503-880-1977
sandi
Home
Welcome.
Garden Home Yoga and Wellness is a place of healing, relaxing, renewing, strengthening and energizing your whole self. We offer classes and workshops in yoga, meditation, and Ayurveda as well as individual therapeutic services to uplift, heal, and cultivate joy.
Join us for Yoga (and more) in the Yurt!
Click here for a VIRTUAL YURT TOUR!
** Pre-registration is required**
We are a cooperative of independent yoga teachers. Each of us schedules and takes payment individually.
Click on a class to register with each teacher specifically.
My neighbors and I all thank you in advance!
Ongoing Class Schedule
Monday
Gentle Yoga - Strength. Balance. Ease. with Karen Rouchleau
Monday 10:00-11:15AM
Monday 5:30-6:45 PM 7:00-8:15 PM
Tuesdays
Beginning/Intermediate Yoga with Sandi
Tuesday 9:00-10:15 AM 10:30-11:45 AM
Hatha to Restorative with Maddie Adams
Tuesday 6:00-7:30 PM
Wednesdays
Grief Support Group and Restorative Yoga with Sandi
1 Wednesday per month 3:00-5:00 PM
March 27
April 24
May 29
Hatha Yoga with Lani Jelen**
Wednesday 5:30-6:45 PM
Gentle Yoga with Lani Jelen**
Wednesday 7:00-8:15 PM
**Email Lani to register for her classes at lanijelen@icloud.com
Thursdays
Thursday 10:30-11:45 AM
All Levels Hatha Yoga with Karen
Thursday 6:30-7:45 PM
Fridays
Beginning/Intermediate Yoga w/Sandi
Friday 10:00-11:15 AM
11:30 AM-12:45 PM
Restorative Yoga with Lani Jelen**
Friday 5:30-6:45 PM
**Email Lani to register for her classes at lanijelen@icloud.com
Saturdays
Yoga Playground- Practice and Explore with Karen
Saturday 10:30-11:45 AM
View Sandi's Schedule/Sign up Online
Payment Options for Sandi
Cash (exact change), checks,and cards are accepted in the yurt. Payment by credit card is available online with scheduling link.
Pricing options for 75-minute classes:
$17/class for drop-in
$15/class for all the classes for the month paid in advance. Missed classes may be made up in particular circumstances.
$14/class for a bundle of 10 or more classes purchased in advance. Your class bundle is good for four months from the purchase date.
Credit card pricing is slightly higher.
Private Sessions, Posture Alignment Therapy, or Ayurveda Consultations
by appointment 971-242-1126 sandi@gardenhomeyoga.com
Read more on the Services page.
Class space is limited for comfort, individual attention and safety. Follow the above link or contact Sandi via phone or email.
971-242-1126 sandi@gardenhomeyoga.com
Get the Garden Home Yoga Monthly Newsletter
For the latest news regarding events and classes in the yurt:
Don't worry, you can opt out of the mailing list with just a click at any time.
Spring 2019
Class Offerings
<a href="https://app.acuityscheduling.com/schedule.php?owner=16716810" target="_blank" class="acuity-embed-button" style="background: #5fb8b9; color: #fff; padding: 8px 12px; border: 0px; -webkit-box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;-moz-box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;border-radius: 4px; text-decoration: none; display: inline-block;">Schedule Appointment</a><link rel="stylesheet" href="https://embed.acuityscheduling.com/embed/button/16716810.css" id="acuity-button-styles" /><script src="https://embed.acuityscheduling.com/embed/button/16716810.js" async></script><a href="https://app.acuityscheduling.com/schedule.php?owner=16716810" target="_blank" class="acuity-embed-button" style="background: #5fb8b9; color: #fff; padding: 8px 12px; border: 0px; -webkit-box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;-moz-box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;border-radius: 4px; text-decoration: none; display: inline-block;">Schedule Appointment</a><link rel="stylesheet" href="https://embed.acuityscheduling.com/embed/button/16716810.css" id="acuity-button-styles" /><script src="https://embed.acuityscheduling.com/embed/button/16716810.js" async></script>
New Classes with Lani Jelen
Wednesdays
Hatha Yoga 5:30-6:45 PM
Gentle Yoga 7:00-8:15 PM
Fridays
Restorative Yoga 5:30-6:45 PM
**Email Lani to register for her classes at lanijelen@icloud.com**
Lani is a thoughtful, clear and precise teacher. She has been teaching well over 30 years. Her focus is on movement and awareness in movement to keep the body supple, strong and flexible.
Lani loves yoga and what the practice can contribute to the body, the mind and the spirit. Yoga is fun as well as serious, studied as well as loose and free as well as controlled.
Discovering the power and depth of yoga is her passionate interest and sharing this discovery with her yoga students is a great joy in her life.
Lani teaches with a focus on the inner experience of yoga; through breath and movement she guides students to access their deepest inner strength and to sustain awareness of its presence throughout their yoga practice and life.
New Classes with Maddie Adams
Tuesdays
Hatha to Restorative 6:00-7:30 PM
This blended class combines an active Hatha practice for the first hour with a restful restorative practice for the last half hour. This is a great evening practice to loosen up the body and release stress and tension so you can rest well, digest well, and be well.
Thursdays
Gentle Yoga 10:30-11:45 AM
This gentle, accessible class uses plenty of support from props and chairs to help students build strength and balance in a variety of poses while also developing the skills of easeful attention in the present moment.
Maddie is a certified yoga teacher and yoga therapist. She has been a student of yoga since 2004 and a teacher since 2011. Her classes weave the ancient practices and philosophy of Yoga and Ayurveda with a modern understanding of physiology, anatomy, and neuroscience. She strongly emphasizes mindfulness and breathing in her classes and seeks to help students move through their practice with a compassionate, loving attitude toward themselves and their present moment experience as it unfolds.
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Grief Support Group and Restorative Yoga with Sandi
An Ongoing Support Group for Grieving Hearts
One Wednesday each month
3-5 PM
March 27
April 24
May 29
Drop-in and Donation Class
($10-20 suggested donation)
You don't have to walk through your grief alone.
Register for Sandi's classes here
Garden Home Yoga and Wellness
8425 SW 88th Ave.
Portland, OR 97223
ph: 971-242-1126
alt: 503-880-1977
sandi