Garden Home Yoga
and Wellness
Garden Home Yoga and Wellness
8425 SW 88th Ave.
Portland, OR 97223
ph: 971-242-1126
alt: 503-880-1977
sandi
Home
Welcome.
Garden Home Yoga and Wellness is a place of healing, relaxing, renewing, strengthening and energizing your whole self. We offer classes and workshops in yoga, meditation, and Ayurveda as well as individual therapeutic services to help you create YOUR BEST SELF!
Join us for Yoga (and more) ONLINE!
Click here for a VIRTUAL YURT TOUR!
SPECIAL MESSAGE:
Posted 3/13/2020
All classes in the yurt have been cancelled for at least the next few weeks.
Classes and private sessions are continuing online via Zoom! Register as usual and you'll receive a link to join online.
It's easy and fun! You can even come to "class" early and chat with others!
STAY HOME AND STAY HEALTHY
Ongoing Class Schedule
Monday
Yoga + Meditation with Sandi ONLINE
Monday 5:30-6:45 PM
Tuesday
Beginning/Intermediate Yoga with Sandi ONLINE
Tuesday 10:30-11;45 AM
Wednesday
Grief Group with Restorative Yoga with Sandi ONLINE
1 Wednesday/month 3:00-5:00 PM
January 29
February 26
March 25
April 22
Book Study Group with Sandi ONLINE
Wednesday 6:00-8:00 PM
Friday
Beginning/Intermediate Yoga with Sandi ONLINE
Friday 10:00-11:15 AM
View Sandi's Schedule/Sign up Online
Payment Options
APRIL STAY AT HOME AND STAY HEALTHY SPECIAL
$100 for Unlimited Classes in April
Use the April Subscription Payment Option online for unlimited access to 3 yoga classes per week and the Book Study Group for the month of April. You will also receive a Morning Sun Salution routine and a Bedtime Restorative pracice that you can use anytime. And you don't have to sign up online--all links will be sent to you for each class--only use the ones you want!
CLASSES AND PACKAGES CAN BE PURCHASED ONLINE WHILE SCHEDULING.
Pricing options for 75-minute classes:
$17/class for drop-in
$15/class for all the classes for the month paid in advance. Missed classes may be made up in particular circumstances.
$14/class for a bundle of 10 or more classes purchased in advance. Your class bundle is good for four months from the purchase date.
CLASS PACKAGES ARE NON-REFUNDABLE
Private Sessions, Posture Alignment Therapy, or Ayurveda Consultations
by appointment 971-242-1126 sandi@gardenhomeyoga.com
Read more on the Services page.
Class space is limited for comfort, individual attention and safety. Follow the above link or contact Sandi via phone or email.
971-242-1126 sandi@gardenhomeyoga.com
Get the Garden Home Yoga Monthly Newsletter
For the latest news regarding events and classes in the yurt:
Don't worry, you can opt out of the mailing list with just a click at any time.
Spring Happenings in the Yurt!
APRIL STAY AT HOME AND STAY HEALTHY SPECIAL
$100 for Unlimited Classes in April
Use the April Subscription Payment Option online for unlimited access to 3 yoga classes per week and the Book Study Group for the month of April. You will also receive a Morning Sun Salution routine and a Bedtime Restorative pracice that you can use anytime. And you don't have to sign up online--all links will be sent to you for each class--only use the ones you want!
Your current class package will go on hold and resume in May.
BIG NEWS! GARDEN HOME YOGA IS NOW A REGISTERED YOGA SCHOOL!
200-hour Yoga Teacher Training Course
January-December 2020
**Already in session (now online) AND there is a fast track way to catch up online BEGINNING IN APRIL**
Main Instructor: Sandi Goodwin, E-RYT-200
sandi@gardenhomeyoga.com
971-242-1126
This course is designed to give the prospective yoga teacher the instruction, guidance, feedback, and experience to become qualified and feel confident teaching beginning and intermediate yoga students. The course meets the requirements outlined by the Yoga Alliance for the registered yoga teacher certification at the 200 hour level (RYT-200).
The course is designed to provide individualized teaching and attention in small groups with weekly classes in order to maintain a balanced lifestyle and allow for time to focus and absorb the week’s topics as well as the opportunity to observe and integrate them into both personal practice and into the weekly teaching practicum opportunities. My mission is to provide an opportunity to transform your practice, your understanding of Yoga in its broader sense, your lifestyle, and your Self in a deep and lasting way.
Course Schedule
In Phase One,
YTT program participants will:
*Attend and participate in 20 weekly Teacher Training and Practicum classes
Mondays and Wednesdays 12:30-3:00
April 1-June 11
*Attend and participate in the 10-week yoga philosophy class
Wednesday evenings 6-8 PM
April 1- June 3
*Complete and turn in weekly homework assignments.
*Maintain a personal home yoga practice of at least 20 minutes per day, 5 days per week.
Phase One Cost $1500
or 3 payments of $500
~~~~~
In Phase Two,
YTT program participants will:
*Attend and participate in 20 weekly TeacherTraining and Practicum classes Wednesdays 12:30-5:30
July 1- December 2, 2020 with no class August 19th, 26th and September 2
*Attend and participate in the 16-week long yoga philosophy class
Wednesdays 6-8 PM July 8-November 11 with no class August 19th, 26th, and September 2
*Complete and turn in weekly homework assignments.
*Maintain a personal home yoga practice of at least 30 minutes per day, 5 days per week.
Phase Two Cost $1000
or 5 payments of $200
Contact Sandi for questions or to apply
971-242-1126
sandi@gardenhomeyoga.com
Book Study Group Begins April 1st
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Grief Support Group and Restorative Yoga with Sandi
An Ongoing Support Group for Grieving Hearts
One Wednesday each month
3-5 PM
January 29
February 26
March 25
April 22
Drop-in and Donation Class
($10-20 suggested donation)
You don't have to walk through your grief alone.
Garden Home Yoga and Wellness
8425 SW 88th Ave.
Portland, OR 97223
ph: 971-242-1126
alt: 503-880-1977
sandi